Episode 10 The Big Phat Podcast Return of the Bromance (Alan Last and Cian )

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The Big Phat Podcast

CrossFit Green

19 episodes

1 week ago

The CrossFit Green gang discussing fitness and life in general.

Fitness

Health & Fitness

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The CrossFit Green gang discussing fitness and life in general.

Fitness

Health & Fitness

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Episode 10 The Big Phat Podcast Return of the Bromance (Alan Last and Cian )

The Big Phat Podcast

19 minutes 28 seconds

4 years ago

Episode 10 The Big Phat Podcast Return of the Bromance (Alan Last and Cian )

Chatting with former Coach and personality Alan Last. Discussing his journey through CrossFit. Talking about his injury and how he's had to be patient and adapt and his plans for the future and importance of the community in the gym.

Crossfit Green Website : https://crossfitgreen.com

Crossfit Green Insta: https://www.instagram.com/crossfitgreen/

Fergal's Insta: https://www.instagram.com/fergiefresh90/

Cian's Insta : https://www.instagram.com/cian25/