The Bikini Coach Podcast: Non Physique Based Progress In Prep

https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/9d/48/e8/9d48e8a6-608d-43ec-7617-ea7bffeed37f/mza_6846931988974521403.jpg/600x600bb.jpg

The Bikini Coach Podcast

The Bikini Coach

36 episodes

2 weeks ago

Welcome to The Bikini Coach Podcast In this podcast we will discuss everything a bikini competitor will need to know covering, prep, off season, diet, training, mindset, menstrual cycles and more! In this episode So pop in your headphones and enjoy! Instagram: @thebikinicoach_ Coaching Enquiries: https://forms.gle/mmPkUb1BDW2NtP4e9

Fitness

Health & Fitness

RSS

All content for The Bikini Coach Podcast is the property of The Bikini Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36132313/36132313-1673248215191-98606b10f1141.jpg

The Bikini Coach Podcast: Non Physique Based Progress In Prep

The Bikini Coach Podcast

23 minutes 11 seconds

2 years ago

The Bikini Coach Podcast: Non Physique Based Progress In Prep

Welcome to The Bikini Coach Podcast

We are the UK's First Female Only Coaching Team and our coaches are all bikini champions striving to help every female feel the best version of themselves!

We specialise in female bikini competition prep and in this podcast will be aiming to help you with everything you'll need to know to becoming a successful bikini athlete.

In this episode, you have NPC & PCA Bikini Champion Marta & IFBB Bikini Pro Charlotte discussing non physique based progress during prep.

Both Marta and Charlotte have a lot of experience in terms of prep and both have been very successful thus far.

This episode, they delve into progress of growth that can happen during prep, such as mental resilience, self discipline, mental toughness and setting high standards that can filter into other aspects of your life.

This is a great listen for anyone currently going through a diet whether it's for prep or mini cut, or if you are at the end of your off season and about to diet!

Enjoy the The Bikini Coach Podcast!

Instagram: ⁠⁠@thebikinicoach_⁠⁠

Enquire About Coaching: ⁠⁠https://forms.gle/mmPkUb1BDW2NtP4e9