My next guest is environmental psychologist Anna M. Pálsdóttir, join us as we discuss how listening to birdsongs can help to prevent, rehabilitate and restore from burnout and mental exhaustion. Anna María Pálsdóttir is a horticulturist, holds a PhD in landscape planning and environmental psychology and is an associate professor at the Swedish University of Agricultural Sciences. Her research engages the question of how do outdoor environments affect human health and well being and in particular benefit those experiencing burnout and mental exhaustion.   

This program was produced with the support of Telus STORYHIVE. Visit us to learn more and get connected: WildPeace Nature Therapy