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The Bird Who Made Me Happy
Alicia Bridge of WildPeace.ca
6 episodes
1 day ago
Recent research shows how exposure to nature sounds can help bring our systems back into balance after stressful events. Join me as I talk to naturalists, audiologists, researchers and psychologists to understand just how bird songs might change mine and perhaps your approach to stress and increasing happiness.
Show more...
Mental Health
Health & Fitness
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All content for The Bird Who Made Me Happy is the property of Alicia Bridge of WildPeace.ca and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Recent research shows how exposure to nature sounds can help bring our systems back into balance after stressful events. Join me as I talk to naturalists, audiologists, researchers and psychologists to understand just how bird songs might change mine and perhaps your approach to stress and increasing happiness.
Show more...
Mental Health
Health & Fitness
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Sustaining Happiness with Chris Adam on The Bird Who Made Me Happy S1 Ep 2
The Bird Who Made Me Happy
27 minutes 16 seconds
2 years ago
Sustaining Happiness with Chris Adam on The Bird Who Made Me Happy S1 Ep 2

Join Alicia Bridge in the Cowichan Valley as she talks with Chris Adam, a specialists in sustainable happiness, about how being with nature, and songbirds in particular, can increase happiness. 

Chris directs the sustainability and living campus office at Dawson College of Montreal. He has been recognized nationally and internationally for designing and implementing sustainability related projects and leadership and education. He was most recently recognized with the Governor General's Meritorious Service Medal, one of the highest civil awards. Chris's background is in wildlife management, leadership training and entrepreneurship. He provides a holistic filter through which he works and his passion is developing living schools that reconnect people, community and nature.

This program was produced with the support of Telus STORYHIVE. Get involved and connected at www.wildpeace.ca

The Bird Who Made Me Happy
Recent research shows how exposure to nature sounds can help bring our systems back into balance after stressful events. Join me as I talk to naturalists, audiologists, researchers and psychologists to understand just how bird songs might change mine and perhaps your approach to stress and increasing happiness.