Michal Bardavid is a psychological counselor and dance movement therapist with a master’s degree in industrial psychology. For more than fifteen years, she has taught the principles of movement, self-expression, and emotional resilience at Boğaziçi University in Istanbul, helping students reconnect with their bodies and their sense of worth. She is also the founder of the #IamChild Project, which brought creative workshops to Syrian refugee children in Turkey and earned international recogni...
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Michal Bardavid is a psychological counselor and dance movement therapist with a master’s degree in industrial psychology. For more than fifteen years, she has taught the principles of movement, self-expression, and emotional resilience at Boğaziçi University in Istanbul, helping students reconnect with their bodies and their sense of worth. She is also the founder of the #IamChild Project, which brought creative workshops to Syrian refugee children in Turkey and earned international recogni...
How microbreaks boost Leadership and team performance with Amel Gaily
The Black Belt in Leadership
40 minutes
2 months ago
How microbreaks boost Leadership and team performance with Amel Gaily
Can short breaks really make you a better leader? In this episode of The Black Belt in Leadership, Aslak de Silva talks with Amel Gaily, CEO and Partner of Cuckoo, about how microbreaks, recovery, and well-being culture can boost leadership performance and team focus. Amel shares lessons from her journey from high-pressure finance and reality TV (The Apprentice Finland) to leading a well-being tech company that helps thousands of professionals perform better through smarter breaks. You’ll ...
The Black Belt in Leadership
Michal Bardavid is a psychological counselor and dance movement therapist with a master’s degree in industrial psychology. For more than fifteen years, she has taught the principles of movement, self-expression, and emotional resilience at Boğaziçi University in Istanbul, helping students reconnect with their bodies and their sense of worth. She is also the founder of the #IamChild Project, which brought creative workshops to Syrian refugee children in Turkey and earned international recogni...
