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The Black Girl's Guide to Natural Medicine
Sarah G. Ellis
13 episodes
1 week ago
This podcast highlights the benefits of natural medicine as it pertains a to black women’s health. It provides education and evidence-based holistic resources to address every day health concerns for black women of all ages and their families. This podcast is for entertainment and educational purposes only and is not intended to provide medical advice. Please consult with your naturopathic doctor or other medical care provider before adopting any recommendations mentioned in this show.
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Medicine
Health & Fitness
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All content for The Black Girl's Guide to Natural Medicine is the property of Sarah G. Ellis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast highlights the benefits of natural medicine as it pertains a to black women’s health. It provides education and evidence-based holistic resources to address every day health concerns for black women of all ages and their families. This podcast is for entertainment and educational purposes only and is not intended to provide medical advice. Please consult with your naturopathic doctor or other medical care provider before adopting any recommendations mentioned in this show.
Show more...
Medicine
Health & Fitness
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013. Podmas Day 2 Immune Boosting Foods for Winter
The Black Girl's Guide to Natural Medicine
13 minutes 38 seconds
1 year ago
013. Podmas Day 2 Immune Boosting Foods for Winter

Join me for day 2 of Podmas! Winter’s chill brings cozy moments, but it also brings a higher chance of catching a cold or flu. The good news? Your kitchen can be your best ally when it comes to staying healthy. By adding immune-boosting foods to your diet, you can help your body fend off seasonal bugs and stay healthy all winter long. Let’s explore some delicious, nutrient-packed options that are as good for your taste buds as they are for your health.

The Black Girl's Guide to Natural Medicine
This podcast highlights the benefits of natural medicine as it pertains a to black women’s health. It provides education and evidence-based holistic resources to address every day health concerns for black women of all ages and their families. This podcast is for entertainment and educational purposes only and is not intended to provide medical advice. Please consult with your naturopathic doctor or other medical care provider before adopting any recommendations mentioned in this show.