Send us a text The Trust Rebuild — Learning to Feel Safe Again After betrayal, chaos, or years of walking on eggshells, trusting again can feel impossible — especially trusting yourself. In this powerful episode of The Black Sheep Diaries Podcast, Dr. Michelle Scoggins unpacks what it really means to rebuild trust after dysfunction. From learning to listen to your body’s truth, to creating safety in new relationships, this episode is your guide to slowly and gently coming home to yourself...
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Send us a text The Trust Rebuild — Learning to Feel Safe Again After betrayal, chaos, or years of walking on eggshells, trusting again can feel impossible — especially trusting yourself. In this powerful episode of The Black Sheep Diaries Podcast, Dr. Michelle Scoggins unpacks what it really means to rebuild trust after dysfunction. From learning to listen to your body’s truth, to creating safety in new relationships, this episode is your guide to slowly and gently coming home to yourself...
Episode 1: Breaking The Family Script - Redefining the Black Sheep
The Black Sheep Diaries
11 minutes
3 months ago
Episode 1: Breaking The Family Script - Redefining the Black Sheep
Send us a text In this first episode of The Black Sheep Diaries Podcast, Dr. Michelle Scoggins unpacks how family dynamics create the “Black Sheep” role and why it’s never really about the person wearing the label. Families often write a script—casting one member as the problem to protect the system. But what happens when you stop playing the part? This conversation will help you see the “Black Sheep” role for what it is, and empower you to reclaim your identity, set boundaries, and live fr...
The Black Sheep Diaries
Send us a text The Trust Rebuild — Learning to Feel Safe Again After betrayal, chaos, or years of walking on eggshells, trusting again can feel impossible — especially trusting yourself. In this powerful episode of The Black Sheep Diaries Podcast, Dr. Michelle Scoggins unpacks what it really means to rebuild trust after dysfunction. From learning to listen to your body’s truth, to creating safety in new relationships, this episode is your guide to slowly and gently coming home to yourself...
