Send us a text The Trust Rebuild — Learning to Feel Safe Again After betrayal, chaos, or years of walking on eggshells, trusting again can feel impossible — especially trusting yourself. In this powerful episode of The Black Sheep Diaries Podcast, Dr. Michelle Scoggins unpacks what it really means to rebuild trust after dysfunction. From learning to listen to your body’s truth, to creating safety in new relationships, this episode is your guide to slowly and gently coming home to yourself...
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Send us a text The Trust Rebuild — Learning to Feel Safe Again After betrayal, chaos, or years of walking on eggshells, trusting again can feel impossible — especially trusting yourself. In this powerful episode of The Black Sheep Diaries Podcast, Dr. Michelle Scoggins unpacks what it really means to rebuild trust after dysfunction. From learning to listen to your body’s truth, to creating safety in new relationships, this episode is your guide to slowly and gently coming home to yourself...
Episode 5: The Smear Campaign — When Families Rewrite Your Story
The Black Sheep Diaries
10 minutes
1 month ago
Episode 5: The Smear Campaign — When Families Rewrite Your Story
Send us a text They couldn’t control you with guilt, so now they control the story about you. Smear campaigns are one of the most painful tactics families use against the Black Sheep — rewriting your story so you look like the villain. In this episode of The Black Sheep Diaries Podcast, Dr. Michelle Scoggins unpacks: What a smear campaign looks like in toxic family systemsWhy families rewrite your story when guilt stops workingThe deep impact smear tactics have on identity and relationshi...
The Black Sheep Diaries
Send us a text The Trust Rebuild — Learning to Feel Safe Again After betrayal, chaos, or years of walking on eggshells, trusting again can feel impossible — especially trusting yourself. In this powerful episode of The Black Sheep Diaries Podcast, Dr. Michelle Scoggins unpacks what it really means to rebuild trust after dysfunction. From learning to listen to your body’s truth, to creating safety in new relationships, this episode is your guide to slowly and gently coming home to yourself...
