There’s a lot of confusion these days about what it truly means to live well. With all the influencers pushing quick fixes, diets, and cleanses, it’s easy to feel lost in the noise of what wellness “should” look like. But real wellness is so much more than just some trend—it’s about finding the practices that truly feel good for you, and learning to be rooted in the present moment. In today’s episode, I’m joined by Katy Rexing, a writer, meditation teacher, and mindfulness advisor in he...
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There’s a lot of confusion these days about what it truly means to live well. With all the influencers pushing quick fixes, diets, and cleanses, it’s easy to feel lost in the noise of what wellness “should” look like. But real wellness is so much more than just some trend—it’s about finding the practices that truly feel good for you, and learning to be rooted in the present moment. In today’s episode, I’m joined by Katy Rexing, a writer, meditation teacher, and mindfulness advisor in he...
As we approach the end of the year, I’ve spent a lot of time reflecting on what has truly been one of the most transformational years of my entire life. And in today’s episode, I’m sharing the top 3 most important lessons I learned in 2022! CONNECT WITH ME: Join my community on Instagram: www.instagram.com/HeyStephanieWeber Visit my website: www.StephanieWeber.co Join my retreat waitlist: https://www.stephanieweber.co/retreatwaitlist Book a private sound bath with me (virtual or in-perso...
The Blissful Soul Podcast
There’s a lot of confusion these days about what it truly means to live well. With all the influencers pushing quick fixes, diets, and cleanses, it’s easy to feel lost in the noise of what wellness “should” look like. But real wellness is so much more than just some trend—it’s about finding the practices that truly feel good for you, and learning to be rooted in the present moment. In today’s episode, I’m joined by Katy Rexing, a writer, meditation teacher, and mindfulness advisor in he...
