The Blood Flow Restriction (BFR) University Podcast
Dr. Ed Le Cara
42 episodes
11 months ago
Dr. Le Cara discusses safe and effective Blood Flow Restriction Training to help people learn the best practices to implement BFR and improve overall health.
All content for The Blood Flow Restriction (BFR) University Podcast is the property of Dr. Ed Le Cara and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Le Cara discusses safe and effective Blood Flow Restriction Training to help people learn the best practices to implement BFR and improve overall health.
The Blood Flow Restriction (BFR) University Podcast
9 minutes 5 seconds
4 years ago
Ischemic Preconditioning & Cellular Swelling
Ischemic Preconditioning and Cellular Swelling specifically prior to surgical intervention to prevent muscle loss and maintain as much strength as possible.
The Blood Flow Restriction (BFR) University Podcast
Dr. Le Cara discusses safe and effective Blood Flow Restriction Training to help people learn the best practices to implement BFR and improve overall health.