Welcome to The Blood Sugar + Barbells Podcast; the show for anyone with type 1 diabetes who wants to get fitter, stronger and feel more in control of their blood sugars.
I’m Mark Manning, personal trainer, nutrition coach and fellow type 1.
I’m here to help you navigate the messy, unpredictable, and often frustrating world of diabetes, without the confusion or overwhelm.
We’ll talk exercise, food, insulin, tech, mindset, and the ups and downs nobody warns you about.
Real stories. Real tips. Real wins. No judgement.
If you want to build strength, improve your Time in Range, boost confidence and learn how to train without fear of going low or high…You’re in the right place.
Whether you’re new to the gym, chasing PBs, training for Hyrox, or simply trying to feel stronger and more in control of your diabetes, this podcast gives you the tools, confidence and real-life guidance to make it happen.
Let’s lift, fuel and thrive — together.
**As with all diabetes podcasts, nothing discussed here should be taken as medical advice. Always discussion any dosing changes with your health care team before making any changes. I am not a medical professional.**
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Blood Sugar + Barbells Podcast; the show for anyone with type 1 diabetes who wants to get fitter, stronger and feel more in control of their blood sugars.
I’m Mark Manning, personal trainer, nutrition coach and fellow type 1.
I’m here to help you navigate the messy, unpredictable, and often frustrating world of diabetes, without the confusion or overwhelm.
We’ll talk exercise, food, insulin, tech, mindset, and the ups and downs nobody warns you about.
Real stories. Real tips. Real wins. No judgement.
If you want to build strength, improve your Time in Range, boost confidence and learn how to train without fear of going low or high…You’re in the right place.
Whether you’re new to the gym, chasing PBs, training for Hyrox, or simply trying to feel stronger and more in control of your diabetes, this podcast gives you the tools, confidence and real-life guidance to make it happen.
Let’s lift, fuel and thrive — together.
**As with all diabetes podcasts, nothing discussed here should be taken as medical advice. Always discussion any dosing changes with your health care team before making any changes. I am not a medical professional.**
Hosted on Acast. See acast.com/privacy for more information.
This week I make a guest appearance on Finely Edwards Self Improvement podcast, The New Standard.
Finnley invited me on to his show to talk about all things diabetes, building a strong & lean body while managing diabetes.
Here I got the opportunity to talk to a predominantly non-diabetic audience, so it was a great opportunity to raise some awareness and maybe squash a few myths in the process.
You can find Finnleys podcast here:
https://podcasts.apple.com/gb/podcast/the-new-standard-podcast/id1824956079
and his Instagram here:
https://www.instagram.com/finnleyedwardscoach?igsh=MTJrNmpudjl5MnJpcg==
*note* there are a few connections issues that effect the sound during this podcast - these are on the original recording, not the playback, please don't adjust your sets.
Hosted on Acast. See acast.com/privacy for more information.