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The Blueprint
Jason Smith
130 episodes
2 days ago
Send us a text In this conversation, Trevor Hansen discusses the complexities of attachment styles, particularly focusing on how individuals can earn a secure attachment style through emotional experiences and self-awareness. He emphasizes the importance of self-compassion in overcoming insecurities that often hinder relationships. The dialogue explores the dynamics of anxious and avoidant attachment styles, the significance of setting boundaries, and the necessity of effective communication ...
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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Send us a text In this conversation, Trevor Hansen discusses the complexities of attachment styles, particularly focusing on how individuals can earn a secure attachment style through emotional experiences and self-awareness. He emphasizes the importance of self-compassion in overcoming insecurities that often hinder relationships. The dialogue explores the dynamics of anxious and avoidant attachment styles, the significance of setting boundaries, and the necessity of effective communication ...
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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Ep. 117 Chloe Harrouche | The Importance of Root Cause Medicine in Health
The Blueprint
46 minutes
3 months ago
Ep. 117 Chloe Harrouche | The Importance of Root Cause Medicine in Health
Send us a text In this episode of the Blueprint Podcast, Jason Smith interviews Chloe Harrouche, founder of The Lanby, a health and wellness platform that emphasizes personalized care and root cause medicine. Chloe shares her journey through breast cancer and the gaps she identified in traditional healthcare, leading her to create a model that integrates functional, holistic, and conventional medicine. The conversation explores the importance of patient advocacy, the role of technology in hea...
The Blueprint
Send us a text In this conversation, Trevor Hansen discusses the complexities of attachment styles, particularly focusing on how individuals can earn a secure attachment style through emotional experiences and self-awareness. He emphasizes the importance of self-compassion in overcoming insecurities that often hinder relationships. The dialogue explores the dynamics of anxious and avoidant attachment styles, the significance of setting boundaries, and the necessity of effective communication ...