In this episode of The Blume Edit, we’re joined by retired Olympic swimmer Brianna Throssell. From chasing gold across the globe to redefining success outside of sport, Brianna opens up about what it truly means to step away from a life built around elite performance.
We talk about navigating identity after retirement, the pressures of perfection, building confidence from the inside out and what she’s discovered about health, wellness, and beauty now that she finally has time to slow down.
This one’s for anyone who’s had to pivot, let go of who they were, and find power in what comes next.
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00:00 Introduction to The Blume Edit
00:18 Meet Brianna Throssell: Olympian and Perth Local
01:39 Brianna's Swimming Journey and Olympic Experiences
05:25 Behind the Scenes of Being an Olympian
06:49 Life After Swimming: Transition and New Beginnings
11:25 Maintaining Wellness and Beauty Post-Retirement
16:04 Final Reflections and Future Goals
19:35 Conclusion and Farewell
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Disclaimer – The Blume Edit
The content shared on The Blume Edit is for informational and entertainment purposes only and is not medical advice. Views expressed by guests are their own and do not reflect those of Blume Aesthetics. Please consult a qualified professional for personal advice or treatment decisions.