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The Body Confident Pod
Brooke Lindsay
47 episodes
1 week ago
Welcome to The Body Confident Pod! The Body Confident Co is in the business of empowering you to embrace your body and live confidently in all aspects of life. I'm your host, Brooke Lindsay aka @bybrookelindsay a curve model and body confidence advocate, dedicated to supporting you in practising self-love and making peace with your body.
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Self-Improvement
Education
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All content for The Body Confident Pod is the property of Brooke Lindsay and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Body Confident Pod! The Body Confident Co is in the business of empowering you to embrace your body and live confidently in all aspects of life. I'm your host, Brooke Lindsay aka @bybrookelindsay a curve model and body confidence advocate, dedicated to supporting you in practising self-love and making peace with your body.
Show more...
Self-Improvement
Education
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Ep.46 How To Overcome Perfectionism with Monja Meyer
The Body Confident Pod
39 minutes 4 seconds
4 years ago
Ep.46 How To Overcome Perfectionism with Monja Meyer

We all know someone who needs everything to be “just right" and spend way too long on simple tasks, this might even be you.

Perfectionism can be extremely draining and often leads to feelings of anxiety, frustration and even anger. If you want to let go of “perfect” and feel free, listen to this weeks chat with Monja.

Join the Community

  • Learn more about Monja's story here.
  • Instagram @monja_meyer and @bybrookelindsay
  • Free Confidence Boosting Goodies: https://www.bybrookelindsay.com/free-confidence-resources
The Body Confident Pod
Welcome to The Body Confident Pod! The Body Confident Co is in the business of empowering you to embrace your body and live confidently in all aspects of life. I'm your host, Brooke Lindsay aka @bybrookelindsay a curve model and body confidence advocate, dedicated to supporting you in practising self-love and making peace with your body.