Episode 1: Trinny Woodall - On Energy, Evolution and the Wisdom of the Body
Welcome to the very first episode of The Body Talks.
I couldn’t think of a better way to begin than with Trinny Woodall, a woman who’s not only a household name but someone I had the joy of working with for over a decade.
Trinny is the founder and CEO of Trinny London, author of Fearless, and host of her own podcast. But beyond the accolades, she’s someone who has always embodied energy, transformation, and unapologetic presence.
In this conversation, we go deep, not into skincare or style tips, but into what fuels the woman behind the brand. We talk about energy, sugar and addiction, gut health, evolving through age, and what it means to live from the body rather than for the mirror.
It’s warm, personal, and full of wisdom, a reflection on change, creativity, and continuing to show up for yourself in every chapter of life.
This is a story about power, evolution, and the body.
Here’s Trinny.
Follow Trinny on her IG pages https://www.instagram.com/trinnywoodall and her brand Trinny London https://www.instagram.com/trinnylondon/
Follow the host Chloe on her IG Pages https://www.instagram.com/chloedallolio/ and the podcast you are listening to on IG https://www.instagram.com/thebodytalks.love/
Thank you for all your support! 💛