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#192 Net Carbs Explained, Training In A Build vs Cut & The Questions You Should Be Asking Your Coach
The Bodybuilding Dietitians
39 minutes
2 years ago
#192 Net Carbs Explained, Training In A Build vs Cut & The Questions You Should Be Asking Your Coach
Welcome back for episode 192 of The Bodybuilding Dietitians Podcast!
On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include:
- Net carbs vs total carbs explained
- Should you change your training program depending on whether you're in a surplus or a diet?
- Questions you should be asking your coach during check-ins
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