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The Body's Compass
Matt Sorensen
88 episodes
1 week ago
An honest exploration about both sides of the coin on the lessons and learnings of life, personal development, spirituality, physical performance, metaphysics and why we're all here. Matt Sorensen (former co-host of The Wizard and The Priestess) is a renowned figure in the health and wellness space. A CHEK Institute Faculty member, TA for the Barral Institute, Medical Massage Therapist, Counsellor and, Strength Coach.
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Health & Fitness
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All content for The Body's Compass is the property of Matt Sorensen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
An honest exploration about both sides of the coin on the lessons and learnings of life, personal development, spirituality, physical performance, metaphysics and why we're all here. Matt Sorensen (former co-host of The Wizard and The Priestess) is a renowned figure in the health and wellness space. A CHEK Institute Faculty member, TA for the Barral Institute, Medical Massage Therapist, Counsellor and, Strength Coach.
Show more...
Health & Fitness
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EP 84 - Back Pain Is A Long Story
The Body's Compass
38 minutes 54 seconds
2 months ago
EP 84 - Back Pain Is A Long Story

This episode delves deep into the intricacies of lower back pain, a common ailment affecting many. Matt discusses the causal factors of back pain, including accidents and daily activities, the importance of respecting the pain's long story, and the relationship between overall health and pain reversal. Also, what most doctors and therapists don't acknowledge about disc bulges, the role of venous and nerve systems, and the consequences of bad posture and lifestyle choices.


Resources:

https://www.thewizardandthepriestess.com

https://www.healhub.net

The Body's Compass
An honest exploration about both sides of the coin on the lessons and learnings of life, personal development, spirituality, physical performance, metaphysics and why we're all here. Matt Sorensen (former co-host of The Wizard and The Priestess) is a renowned figure in the health and wellness space. A CHEK Institute Faculty member, TA for the Barral Institute, Medical Massage Therapist, Counsellor and, Strength Coach.