Episode Synopsis:
Today we are visiting with Drew and discussing Anxiety and Depression, it’s a touchy subject for some but for those of us who experience it on a daily basis, it can be debilitating. Receiving a devastating diagnosis of cancer or any other life threatening illness can create or exacerbate a sense of helplessness and lead to anxiety and/or depression.
Having suffered from anxiety, panic disorder, agoraphobia, and depression several times over a 20 year period, Drew got it together once and for all in 2008. Since then life has been happy, productive, and “normal”.
For the last 15 years, Drew has been active in the online anxiety community, working to use his experience and understanding to help those that are following down the path he’s traveled. His no-nonsense approach to these problems and willingness to provide direct, actionable advice even when it might not be easy to hear, has established him as a unique voice in the community.
Episode Guests:
Drew Linsalata
Founder/CEO at HELIX Interactive Podcast and Audiobook Production AND Creator and host of The Anxious Truth Podcast. Author, teacher, and podcaster on the subject of anxiety and anxiety disorders. He teaches basic meditation and focuses on training as part of anxiety recovery.
https://www.instagram.com/DrewLinsalata
https://www.instagram.com/the.anxious.truth
https://twitter.com/TheAnxiousTruth
https://theanxioustruth.com/subscribe-to-podcast/
MUSIC CREDIT
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A Happy Smile On Your Face by MusicLFiles
Link: https://filmmusic.io/song/7983-a-happy-smile-on-your-face
License: https://filmmusic.io/standard-license