As the artist Yung Baby Tate once said, " I am healthy; I am wealthy; I am rich; I am that chick." Kenn and Cass love the Hot Girl Summer movement, but they realized that their definition is more along the lines of focusing on their health and wellness than anything else!

So they want to introduce to you: Healthy Girl Summer! By using advice and lessons they have learned from past guests, they are taking the time to be the healthiest, best versions of themselves. During this episode, they remember the advice about self-care and routine from Baneet, maintaining a healthy body image when online from Michelle, and even a sneak peak piece of advice from an upcoming guest about managing your workload.

The girls are so happy to be back and sharing their life updates with you! 

Oh, and if you download, subscribe, and leave a review, we might just send you Kenn's famous risotto recipe!