We’re back with another episode from the dynamic Dylan Johnson. He’s a fan favorite and three time guest of the show. On this 24th episode of The Bounce Forward Podcast, we take a deep dive with one of our favorite endurance athletes.
In today’s episode we'll also explore Dylan's big breakthrough this season and how he’s celebrating his current fitness. He also gives me solid advice as I navigate some heavy training fatigue and shares how he bounced forward from illness in the weeks leading up to Unbound—where he took a top ten in the most stacked field of riders we’ve ever seen at a gravel event.
We also explore Dylan’s mindset coming into the season, what adjustments he’s made to his training and how his big results at Mid South and Unbound have boosted the confidence of a rider that’s already racing with a lot of self-efficacy.
As a mental endurance coach, every time we connect, I’m impressed with the mindset of this athlete and coach. I always walk away from a conversation with Dylan feeling inspired and uplifted—something I’m sure you feel after giving this conversation a listen. I’m confident that this one will add value, make you think and most likely, make you fall in love with our favorite rider in the LifeTime Grand Prix.
To listen to previous episodes with Dylan, look for episodes 10 and 11.
Dylan’s coaching page https://www.dylanjohnsontraining.com/
Dylan’s Instagram https://www.instagram.com/dylanjawnson/
Dylan’s YouTube Channel https://www.youtube.com/@DylanJohnsonCycling
Leadville 100 Fundraiser: firstdescents.org/fundraiser/
Website: beaudacious.com
Michael’s Instagram: @michaelleachba
Show’s Instagram: @thebounceforward
This episode was powered by The Bicycle Station