The Box of Keys: bite-sized leadership lessons, with Dr Gary Crotaz, PhD
Dr Gary Crotaz PhD
34 episodes
19 hours ago
You don’t need another hour-long conversation about leadership theory.
You need a spark — a thought that unlocks something real.
The Box of Keys is a collection of three-minute reflections from leadership coach Dr Gary Crotaz, each one distilled from years of coaching the world’s most thoughtful leaders.
Every episode offers a single key — a truth about courage, clarity, culture, or authenticity — crafted to stop you, re-centre you, and send you back into your day a little more awake.
This isn’t motivational fluff.
It’s the inner work of leadership — condensed.
It’s what you’d hear if you pressed pause in the middle of a tough week and asked:
What actually matters right now?
If you’re an emerging leader navigating pressure, purpose, and growth — The Box of Keys is your daily pause for perspective.
Listen between meetings. On the train. Before you step into the room.
Because the biggest shifts in leadership often begin with the smallest unlocks.
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You don’t need another hour-long conversation about leadership theory.
You need a spark — a thought that unlocks something real.
The Box of Keys is a collection of three-minute reflections from leadership coach Dr Gary Crotaz, each one distilled from years of coaching the world’s most thoughtful leaders.
Every episode offers a single key — a truth about courage, clarity, culture, or authenticity — crafted to stop you, re-centre you, and send you back into your day a little more awake.
This isn’t motivational fluff.
It’s the inner work of leadership — condensed.
It’s what you’d hear if you pressed pause in the middle of a tough week and asked:
What actually matters right now?
If you’re an emerging leader navigating pressure, purpose, and growth — The Box of Keys is your daily pause for perspective.
Listen between meetings. On the train. Before you step into the room.
Because the biggest shifts in leadership often begin with the smallest unlocks.
17 The Critical Leadership Skill Of Pausing Before Responding
The Box of Keys: bite-sized leadership lessons, with Dr Gary Crotaz, PhD
3 minutes 3 seconds
1 month ago
17 The Critical Leadership Skill Of Pausing Before Responding
In that brief pause between what happens and how you react lies your greatest power. In this Box of Keys episode, Dr Gary Crotaz reflects on Viktor Frankl’s timeless insight — the space between stimulus and response. Discover how the best leaders use that moment to choose calm over reaction, clarity over impulse, and intention over instinct. A short, thoughtful reflection on emotional mastery and the freedom to lead from presence, not pressure.
The Box of Keys: bite-sized leadership lessons, with Dr Gary Crotaz, PhD
You don’t need another hour-long conversation about leadership theory.
You need a spark — a thought that unlocks something real.
The Box of Keys is a collection of three-minute reflections from leadership coach Dr Gary Crotaz, each one distilled from years of coaching the world’s most thoughtful leaders.
Every episode offers a single key — a truth about courage, clarity, culture, or authenticity — crafted to stop you, re-centre you, and send you back into your day a little more awake.
This isn’t motivational fluff.
It’s the inner work of leadership — condensed.
It’s what you’d hear if you pressed pause in the middle of a tough week and asked:
What actually matters right now?
If you’re an emerging leader navigating pressure, purpose, and growth — The Box of Keys is your daily pause for perspective.
Listen between meetings. On the train. Before you step into the room.
Because the biggest shifts in leadership often begin with the smallest unlocks.
