Richard and Maisie catch up with Chris Hammond, a Mental Health Professional with many years of experience. We discuss personality, mental health and things you can do to look after your own mental health.
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Richard and Maisie catch up with Chris Hammond, a Mental Health Professional with many years of experience. We discuss personality, mental health and things you can do to look after your own mental health.
Taking things personally can be a habit and it's not an easy habit to break. If you're someone who thinks that bad things always happen to you and that your life is surrounded by negative things, it's possible that you're taking things personally. Learning to accept things as they are and understanding that bad things happen to everyone, can help you enormously!
The Brain Dojo Podcast
Richard and Maisie catch up with Chris Hammond, a Mental Health Professional with many years of experience. We discuss personality, mental health and things you can do to look after your own mental health.
