Richard and Maisie catch up with Chris Hammond, a Mental Health Professional with many years of experience. We discuss personality, mental health and things you can do to look after your own mental health.
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Richard and Maisie catch up with Chris Hammond, a Mental Health Professional with many years of experience. We discuss personality, mental health and things you can do to look after your own mental health.
We've all been guilty of rewarding ourselves with a sweet treat for something that didn't necessarily warrant a reward. Taking time to think about long time value over short term satisfaction can be very beneficial to not only your mental health, but your physical health too!
The Brain Dojo Podcast
Richard and Maisie catch up with Chris Hammond, a Mental Health Professional with many years of experience. We discuss personality, mental health and things you can do to look after your own mental health.
