Richard and Maisie catch up with Chris Hammond, a Mental Health Professional with many years of experience. We discuss personality, mental health and things you can do to look after your own mental health.
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Richard and Maisie catch up with Chris Hammond, a Mental Health Professional with many years of experience. We discuss personality, mental health and things you can do to look after your own mental health.
Most of us will have some kind of savings account which we add to when we're able to save money for something unexpected or something big. But what if we were to set aside some 'happy thoughts' and 'grateful thoughts' and store them in an account which we could access at a later time when we needed them?
The Brain Dojo Podcast
Richard and Maisie catch up with Chris Hammond, a Mental Health Professional with many years of experience. We discuss personality, mental health and things you can do to look after your own mental health.