Welcome to The Break Up Diet, your weekly dose of self-improvement, glow-ups, and everything breakups (yes, not just the romantic ones). Hosted by Yasmin and Ilma, we’re your no BS besties here to guide you through every type of breakup, whether it’s from a person, a toxic cycle, or even your old self.
We’re flipping the breakup narrative.
No more heartbreak, just transformation. No more setbacks, only glow-ups. Breakups are the ultimate opportunity to level up, and we’re here to help you do exactly that. Whether it's navigating friendships, situationships, or even kicking bad habits (we see you, vaping!), we’ve got the raw, real talk to help you rebuild and thrive.
Grab your seat, darlings, this is where the best version of YOU begins.
Social Media Accounts:
TikTok: @thebreakupdietpod
Instagram: @thebreakupdietpod
Email: thebreakupdietpodcast@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Break Up Diet, your weekly dose of self-improvement, glow-ups, and everything breakups (yes, not just the romantic ones). Hosted by Yasmin and Ilma, we’re your no BS besties here to guide you through every type of breakup, whether it’s from a person, a toxic cycle, or even your old self.
We’re flipping the breakup narrative.
No more heartbreak, just transformation. No more setbacks, only glow-ups. Breakups are the ultimate opportunity to level up, and we’re here to help you do exactly that. Whether it's navigating friendships, situationships, or even kicking bad habits (we see you, vaping!), we’ve got the raw, real talk to help you rebuild and thrive.
Grab your seat, darlings, this is where the best version of YOU begins.
Social Media Accounts:
TikTok: @thebreakupdietpod
Instagram: @thebreakupdietpod
Email: thebreakupdietpodcast@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Cheating isn’t a mistake. It’s a choice. And in this episode, Yaz and Ilma are saying what everyone’s thinking.
From “once a cheater, always a cheater” debates to the FBI-level tactics girls use to catch them out (yes, we’re talking Uber reflections and memorising passcodes), this one gets personal, hilarious, and just a little bit savage.
The girls unpack why people cheat. Is it boredom, lack of willpower, or just pure horniness? And what about the double standards that come with it? Why is it that when men cheat, it’s “just a mistake,” but when women do it, it’s war? Yaz opens up about her own experience with betrayal, Ilma confesses to a revenge cheat, and together they tackle everything from love bombing and lying to the brutal aftermath of rebuilding trust.
They also question whether cheating should be illegal (yes, they said it), why social media has made everyone replaceable, and how the line between flirting and full-blown betrayal is blurrier than ever.
It’s raw, funny, emotional, and painfully real. A mix of girl therapy and chaos you won’t want to miss. Whether you’ve been cheated on, cheated back, or just love hearing the tea, this episode will have you screaming “same” at least five times.
Because at the end of the day?
Cheating isn’t a mistake. It’s a choice.
Hosted on Acast. See acast.com/privacy for more information.