Join Vanessa as she drops in during a Summer Break to share what she's been up to. See her present a Birth Planning seminar at Babies & Bumps in Columbus, OH on Sunday, June 8th! She'll also have a table throughout the day giving away prizes, including opportunities to win 50% off her Metamorphosis online self-paced Metamorphosis course! Also announcing Becoming, a one-day local in-person pregnancy retreat for second-and-third-trimester Mothers and Birthers. 00:00 Welcome to the Bre...
All content for The Breath & Birth Co Podcast is the property of Vanessa Bauman and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Vanessa as she drops in during a Summer Break to share what she's been up to. See her present a Birth Planning seminar at Babies & Bumps in Columbus, OH on Sunday, June 8th! She'll also have a table throughout the day giving away prizes, including opportunities to win 50% off her Metamorphosis online self-paced Metamorphosis course! Also announcing Becoming, a one-day local in-person pregnancy retreat for second-and-third-trimester Mothers and Birthers. 00:00 Welcome to the Bre...
33. Ocean Waves Visualization, Riding the Waves of Labor: Meditation for Pregnancy and Labor
The Breath & Birth Co Podcast
7 minutes
7 months ago
33. Ocean Waves Visualization, Riding the Waves of Labor: Meditation for Pregnancy and Labor
In today’s guided meditation, we invite you to connect to the natural rhythm of labor through the soothing rise and fall of ocean waves. This practice is all about trusting your body, surrendering to each wave, and flowing through birth with confidence and calm. What to Expect in This Meditation This meditation takes you on an imaginative ride along the ocean’s currents—mirroring the waves of labor. Through deep breathing, visualization, and affirmations, you’ll practice surrendering to the n...
The Breath & Birth Co Podcast
Join Vanessa as she drops in during a Summer Break to share what she's been up to. See her present a Birth Planning seminar at Babies & Bumps in Columbus, OH on Sunday, June 8th! She'll also have a table throughout the day giving away prizes, including opportunities to win 50% off her Metamorphosis online self-paced Metamorphosis course! Also announcing Becoming, a one-day local in-person pregnancy retreat for second-and-third-trimester Mothers and Birthers. 00:00 Welcome to the Bre...
