Breathwork Changed My Game – Johnny Oduya’s Journey

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The Breath Guide

hale center

10 episodes

7 months ago

Hosted by former NHL star Johnny Oduya, this podcast offers simple tips, fascinating science, and inspiring stories to help you manage stress, stay focused, and optimize performance in every area of life. Whether you’re curious, a professional, or just seeking balance, this podcast invites everyone to explore how breathwork can make a difference.

Hosted on Acast. See acast.com/privacy for more information.

All content for The Breath Guide is the property of hale center and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

Education,

Business

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Breathwork Changed My Game – Johnny Oduya’s Journey

The Breath Guide

1 hour 1 minute 22 seconds

1 year ago

Breathwork Changed My Game – Johnny Oduya’s Journey

Breathwork Changed My Game – Johnny Oduya’s Journey.

From growing up with a single mom in Sweden to winning two Stanley Cups with the Chicago Blackhawks, Johnny’s journey has been anything but ordinary. But it wasn’t the NHL spotlight that changed his life—it was discovering the incredible potential of breathwork.

In our very first episode, Johnny shares his deeply personal story of high-pressure moments, life after hockey, and the spark that led him to create hale—a platform that makes breathwork accessible for everyone.

Hosted on Acast. See acast.com/privacy for more information.