All About The Gut And More | Ft. Avanti Deshpande

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The Breathing Room India

ritad

28 episodes

2 weeks ago

Health writer, Yoga and Meditation Coach, Rita Date founded has helped hundreds in their health journey. In her book “Fighting Cancer with the Thali” Rita writes about the MNM Principle. MNM stands for Mind Nutrition Movement which she believes are the three pillars of good health. Even after a plethora of information on diets and fitness there is still confusion on what to eat, how to lose weight and how to stay healthy. On this podcast you can expect practical health information backed by science.

Health & Fitness

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Health & Fitness

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All About The Gut And More | Ft. Avanti Deshpande | Episode 10

The Breathing Room India

36 minutes 16 seconds

10 months ago

All About The Gut And More | Ft. Avanti Deshpande | Episode 10

Avanti Deshpande – All about the Gut and more Avanti Deshpande has helped hundreds of people get on the right health path. She has a master’s in Food Science and Nutrition, from SNDT Mumbai, certification in Nutrigenomic counselling, Transitional gut microbiotics in Human Nutrition and FODMAP expertise for gut healing. With over 20 + years of experience in the industry, she works as a Consultant Nutritionist. She offers an extensive range of services in nutrition, corporate wellness, marketing communications, recipe and menu analysis and product development. With Avanti we talk about the gut and what exactly we mean by “Gut Health.” In addition, we also delve into nutrition trends, myths and more. …………………………….……………………………. #TheBreathingRoom #TBR #yogaforlife #innerpeace #mindfulmovement #TransformYourself #fitnessgoals #healthandwellness …………………………….……………………………. Also connect with us on social media : Instagram :- https://www.instagram.com/thebreathin... Spotify:- https://open.spotify.com/show/51cdPYR... Apple podcast :- https://podcasts.apple.com/in/podcast... …………………………….……………………………. #TheBreathingRom #TBR #yogaforlife #innerpeace #mindfulmovement #TransformYourself #fitnessgoals #healthandwellness …………………………….……………………………. Thanks For Watching ❤️