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The Breathing Room India
ritad
28 episodes
2 weeks ago
Health writer, Yoga and Meditation Coach, Rita Date founded has helped hundreds in their health journey. In her book “Fighting Cancer with the Thali” Rita writes about the MNM Principle. MNM stands for Mind Nutrition Movement which she believes are the three pillars of good health. Even after a plethora of information on diets and fitness there is still confusion on what to eat, how to lose weight and how to stay healthy. On this podcast you can expect practical health information backed by science.
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Health & Fitness
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All content for The Breathing Room India is the property of ritad and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Health writer, Yoga and Meditation Coach, Rita Date founded has helped hundreds in their health journey. In her book “Fighting Cancer with the Thali” Rita writes about the MNM Principle. MNM stands for Mind Nutrition Movement which she believes are the three pillars of good health. Even after a plethora of information on diets and fitness there is still confusion on what to eat, how to lose weight and how to stay healthy. On this podcast you can expect practical health information backed by science.
Show more...
Health & Fitness
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“Counselling for Weight – The Psychology Behind Obesity” | Ft. Dr. Grish Lad | PART 2 | EP 21
The Breathing Room India
38 minutes 26 seconds
3 months ago
“Counselling for Weight – The Psychology Behind Obesity” | Ft. Dr. Grish Lad | PART 2 | EP 21

“Counselling for Weight – The Psychology Behind Obesity” | Ft. Dr. Grish Lad | PART 2 | EP 21This is the second of a 2 part series with Dr. Girish Lad. Dr. Lad is the founder of Texas School of Mental Health, an institution offering education in psychological counselling. Their education has counselling specialities in Obesity and Oncology.


Our first episode highlights the importance of psychological counselling for cancer patients and caregivers.


On this episode, we talk about a specialisation in counselling for those suffering from obesity and weight stigma.


For information:

https://texasschoolmh.com/

https://girishlad.com/



Also connect with us on social media : Instagram :- https://www.instagram.com/thebreathingroom__?igsh=NGxtYno0bGRyOHF3Rita date :- https://www.instagram.com/rita.date?igsh=em5wenpseXYyN2Zw&utm_source=qrSpotify:- https://open.spotify.com/show/51cdPYRezpg4QP7wQzKJxK?si=ocnPLiiQRzqvRQxfENqeeQApple podcast :- https://podcasts.apple.com/in/podcast/breathe-india-the-mind-nutrition-movement-podcast/id1773905527…………………………….…………………………….Thank You ♥️

The Breathing Room India
Health writer, Yoga and Meditation Coach, Rita Date founded has helped hundreds in their health journey. In her book “Fighting Cancer with the Thali” Rita writes about the MNM Principle. MNM stands for Mind Nutrition Movement which she believes are the three pillars of good health. Even after a plethora of information on diets and fitness there is still confusion on what to eat, how to lose weight and how to stay healthy. On this podcast you can expect practical health information backed by science.