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The Breathing Room India
ritad
28 episodes
2 weeks ago
Health writer, Yoga and Meditation Coach, Rita Date founded has helped hundreds in their health journey. In her book “Fighting Cancer with the Thali” Rita writes about the MNM Principle. MNM stands for Mind Nutrition Movement which she believes are the three pillars of good health. Even after a plethora of information on diets and fitness there is still confusion on what to eat, how to lose weight and how to stay healthy. On this podcast you can expect practical health information backed by science.
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Health & Fitness
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Health writer, Yoga and Meditation Coach, Rita Date founded has helped hundreds in their health journey. In her book “Fighting Cancer with the Thali” Rita writes about the MNM Principle. MNM stands for Mind Nutrition Movement which she believes are the three pillars of good health. Even after a plethora of information on diets and fitness there is still confusion on what to eat, how to lose weight and how to stay healthy. On this podcast you can expect practical health information backed by science.
Show more...
Health & Fitness
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Solo Podcast 3 –Cancer and Nutrition FAQs
The Breathing Room India
9 minutes 41 seconds
4 months ago
Solo Podcast 3 –Cancer and Nutrition FAQs

Solo Podcast 3 –Cancer and Nutrition FAQsRita Date, the host of The Breathing Room podcast, is the author of “Fighting Cancer with the Thali”, in which she coined the acronym MNM – Mind, Nutrition Movement, 3 pillars to a healthy, balanced life. In the book, all stages of cancer during and after treatment are discussed, as well as prevention. In this episode, Rita answers the questions she gets most in her practice from cancer patients.Does sugar feed cancer?Do processed foods cause cancer?Are soy foods okay to eat?Does coffee cause cancer?How do I reduce my risk of colorectal cancer?To learn more about Rita Date’s work:www.ritadate.comTo buy “Fighting Cancer with the Thali”:From Amazon: Amazon.inFrom Sakal Publication: Sakal Publications…………………………….…………………………….Also connect with us on social media : Instagram :- https://www.instagram.com/thebreathingroom__?igsh=NGxtYno0bGRyOHF3Rita date :- https://www.instagram.com/rita.date?igsh=em5wenpseXYyN2Zw&utm_source=qrSpotify:- https://open.spotify.com/show/51cdPYRezpg4QP7wQzKJxK?si=ocnPLiiQRzqvRQxfENqeeQApple podcast :- https://podcasts.apple.com/in/podcast/breathe-india-the-mind-nutrition-movement-podcast/id1773905527…………………………….…………………………….Thank You ♥️

The Breathing Room India
Health writer, Yoga and Meditation Coach, Rita Date founded has helped hundreds in their health journey. In her book “Fighting Cancer with the Thali” Rita writes about the MNM Principle. MNM stands for Mind Nutrition Movement which she believes are the three pillars of good health. Even after a plethora of information on diets and fitness there is still confusion on what to eat, how to lose weight and how to stay healthy. On this podcast you can expect practical health information backed by science.