Weight loss, Fat loss and More with the co-founder of Freedom from Obesity

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The Breathing Room India

ritad

28 episodes

2 weeks ago

Health writer, Yoga and Meditation Coach, Rita Date founded has helped hundreds in their health journey. In her book “Fighting Cancer with the Thali” Rita writes about the MNM Principle. MNM stands for Mind Nutrition Movement which she believes are the three pillars of good health. Even after a plethora of information on diets and fitness there is still confusion on what to eat, how to lose weight and how to stay healthy. On this podcast you can expect practical health information backed by science.

Health & Fitness

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Health & Fitness

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Weight loss, Fat loss and More with the co-founder of Freedom from Obesity | ft. Malhar Ganla

The Breathing Room India

52 minutes 51 seconds

9 months ago

Weight loss, Fat loss and More with the co-founder of Freedom from Obesity | ft. Malhar Ganla

Weight loss, Fat loss and More with the co-founder of Freedom from Obesity | ft. Malhar Ganla | Episode 11Our guest Dr. Malhar Ganla has helped over 16,000 patients toward reversing their diabetes and reclaiming their lives. He is the co-founder of Freedom from Diabetes (FFD), whose mission is to help people reverse diabetes and live healthier lives. Freedom from Obesity (FFO) is under the umbrella of FFD and Dr. Ganla promotes sustainable long-term weight loss with his tried and tested methods. He can be found:https://www.linkedin.com/in/dr-malhar-ganla-babb9a61/https://www.instagram.com/malharganla/?hl=en…………………………….…………………………….#TheBreathingRoom #TBR #yogaforlife#innerpeace #mindfulmovement #TransformYourself #fitnessgoals #healthandwellness …………………………….…………………………….Also connect with us on social media : Instagram :- https://www.instagram.com/thebreathingroom__?igsh=NGxtYno0bGRyOHF3Spotify:- https://open.spotify.com/show/51cdPYRezpg4QP7wQzKJxK?si=ocnPLiiQRzqvRQxfENqeeQApple podcast :- https://podcasts.apple.com/in/podcast/breathe-india-the-mind-nutrition-movement-podcast/id1773905527…………………………….…………………………….Thanks For Watching ❤️