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a podcast about life, nature, self-care, nutrition, mental health, gratitude, faith and wellness.
“Practice the pause. Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you're about to react harshly and you'll avoid doing and saying things you'll later regret.” - Lori Deschene
The Brian Phillips Podcast
a podcast about life, nature, self-care, nutrition, mental health, gratitude, faith and wellness.
