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The Brig Boys Podcast
Steven W / Karl H
68 episodes
3 days ago
Make Progress, Not Excuses. From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance. Strava - Karl Hodgson / Steven Willetts Instagram @the_brigboyspodcast email thebrigboys@outlook.com
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Running
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All content for The Brig Boys Podcast is the property of Steven W / Karl H and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Make Progress, Not Excuses. From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance. Strava - Karl Hodgson / Steven Willetts Instagram @the_brigboyspodcast email thebrigboys@outlook.com
Show more...
Running
Sports
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51. Wiganer Be OK (Feat. Bob Beswick)
The Brig Boys Podcast
1 hour 21 minutes 2 seconds
6 months ago
51. Wiganer Be OK (Feat. Bob Beswick)

On Mental Health Awareness week, we wanted to understand the impact of injuries, tough times and retirement on professional athletes operating at the highest level and how important support is. Bob Beswick is an ex Rugby League player who has represented Ireland at international level. We talk about the transition of young athletes going into a tough sport and the importance of building mental resilience alongside physical prowess. After a fantastic career in Rugby League, Bob moved into a role for Rugby League Cares delivering wellbeing support - that not just players can benefit from. However physically tough you are, focussing on your mental health is paramount - there's a lot of people that care.

The Brig Boys Podcast
Make Progress, Not Excuses. From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance. Strava - Karl Hodgson / Steven Willetts Instagram @the_brigboyspodcast email thebrigboys@outlook.com