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The BSFT Show
Dave Nixon
911 episodes
3 days ago
Optimise your mind, body and breath to perform at your peak and access flow states.
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Mental Health
Health & Fitness
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All content for The BSFT Show is the property of Dave Nixon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Optimise your mind, body and breath to perform at your peak and access flow states.
Show more...
Mental Health
Health & Fitness
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The Most Important Podcast on The Internet Today
The BSFT Show
11 minutes 35 seconds
2 weeks ago
The Most Important Podcast on The Internet Today

Learning how to learn is the most underrated skill when it comes to developing new skills, developing self awareness, or literally learning anything!These are the 4 fundamental stages we have to move through when learning.➡️ Join a Peak info session: https://www.bsft.com.au/peak🔧 RESOURCES & LINKS🔸IG Dave Nixon → @‌davenixonflow🔸 Substack → http://www.substack.com/@davenixonflow🔸 Podcast → https://tinyurl.com/thebsftshow🧠 ABOUT DAVEDave Nixon is an Author, TEDx Speaker, Wellness and Performance Specialist with over 2 decades hands on experience. He has worked with over 10 thousand people throughout his 20 years in the health and fitness industry. He works with professional athletes, special forces recruits and executives to be present and perform at their peak.📌 Subscribe for more insights on how to build a calm mind, strong body, and perform when it matters most.

The BSFT Show
Optimise your mind, body and breath to perform at your peak and access flow states.