The Bucket List Life - Helping You Build A Life By Design
Trav Bell
85 episodes
7 months ago
In this Bucket List Bit, parkour athlete Joel Eggimann reveals his methodical approach to conquering fear. From his death-defying side flip between Norwegian mountaintops to everyday challenges, Joel breaks down how he identifies specific risks and systematically addresses each one. He shares the behind-the-scenes reality of his extreme stunts, including the thousands of euros and extensive team coordination required. This conversation delivers practical wisdom on transforming overwhelming fe...
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In this Bucket List Bit, parkour athlete Joel Eggimann reveals his methodical approach to conquering fear. From his death-defying side flip between Norwegian mountaintops to everyday challenges, Joel breaks down how he identifies specific risks and systematically addresses each one. He shares the behind-the-scenes reality of his extreme stunts, including the thousands of euros and extensive team coordination required. This conversation delivers practical wisdom on transforming overwhelming fe...
Bucket List Bits 3 - How to Upgrade Your Life in 30 Days: Longevity Secrets Beyond Diet and Exercise
The Bucket List Life - Helping You Build A Life By Design
4 minutes
8 months ago
Bucket List Bits 3 - How to Upgrade Your Life in 30 Days: Longevity Secrets Beyond Diet and Exercise
In this episode, Marcus Pearce, a longevity expert, challenges common misconceptions about healthy ageing and living a fulfilling life. He explores the critical importance of social connections, physical movement, and mindset in achieving longevity, debunking myths such as "you are what you eat" and highlighting how social activity can be as vital as nutrition. From explaining why physical vitality trumps diet to discussing the need for proactive community engagement, Pearce offers profound i...
The Bucket List Life - Helping You Build A Life By Design
In this Bucket List Bit, parkour athlete Joel Eggimann reveals his methodical approach to conquering fear. From his death-defying side flip between Norwegian mountaintops to everyday challenges, Joel breaks down how he identifies specific risks and systematically addresses each one. He shares the behind-the-scenes reality of his extreme stunts, including the thousands of euros and extensive team coordination required. This conversation delivers practical wisdom on transforming overwhelming fe...
