What does it really take to feel confident enough to run shirtless? It’s not abs. It’s not a pump. It’s not someone honking as you jog past. In this raw solo episode, Josh unpacks the deeper truth behind physical confidence—how ego, effort, and community intersect. He shares stories from high school to CrossFit to fatherhood, showing how true confidence was never about how he looked but about the pride in his effort and the people he surrounded himself with. You’ll learn: – Why most guys ...
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What does it really take to feel confident enough to run shirtless? It’s not abs. It’s not a pump. It’s not someone honking as you jog past. In this raw solo episode, Josh unpacks the deeper truth behind physical confidence—how ego, effort, and community intersect. He shares stories from high school to CrossFit to fatherhood, showing how true confidence was never about how he looked but about the pride in his effort and the people he surrounded himself with. You’ll learn: – Why most guys ...
Yes, you heard it here. Your excuses are how you can break through your plateau and never worry about restarting your health journey again. Join the PHF Lean Method HERE. If you enjoyed this episode, please leave us a 5-star rating and review on iTunes here or Spotify here. This helps us SO MUCH. Join our community here. Download your FREE guide for Faster Fat Loss FOLLOW US ON Instagram: @prettyhealthyfamily Instagram: @joshuadbanning Instagram: @brittneydbanning Blog: p...
The Built For More Podcast
What does it really take to feel confident enough to run shirtless? It’s not abs. It’s not a pump. It’s not someone honking as you jog past. In this raw solo episode, Josh unpacks the deeper truth behind physical confidence—how ego, effort, and community intersect. He shares stories from high school to CrossFit to fatherhood, showing how true confidence was never about how he looked but about the pride in his effort and the people he surrounded himself with. You’ll learn: – Why most guys ...
