Sleep and recovery is an aspect of preparation that athletes prioritize, with teams hiring sleep consultants, and many athletes going to great lengths to ensure they’re getting enough sleep. And studies suggest that this investment of time is very much worth their while, when it comes to high-level performance. But how much of a difference would an additional 90 minutes of sleep make when it comes to music performance? Get all the nerdy details and see what happened when a group of music stud...
All content for The Bulletproof Musician is the property of Noa Kageyama and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sleep and recovery is an aspect of preparation that athletes prioritize, with teams hiring sleep consultants, and many athletes going to great lengths to ensure they’re getting enough sleep. And studies suggest that this investment of time is very much worth their while, when it comes to high-level performance. But how much of a difference would an additional 90 minutes of sleep make when it comes to music performance? Get all the nerdy details and see what happened when a group of music stud...
Ida Kavafian: Habits That Separate Good Musicians from Great Ones
The Bulletproof Musician
57 minutes
3 weeks ago
Ida Kavafian: Habits That Separate Good Musicians from Great Ones
This episode with violinist Ida Kavafian is packed with key points about effective practice, plus fascinating nerdy details about bowing and fingering principles, references to specific passages in the Sibelius concerto, Schubert Fantasy, Beethoven’s Kreutzer sonata, a clever hack for playing fifths in tune, and so much more. And if you’re not a string player, don’t worry - many of the principles are equally applicable to other instruments too. Get all the nerdy details and learn how to level...
The Bulletproof Musician
Sleep and recovery is an aspect of preparation that athletes prioritize, with teams hiring sleep consultants, and many athletes going to great lengths to ensure they’re getting enough sleep. And studies suggest that this investment of time is very much worth their while, when it comes to high-level performance. But how much of a difference would an additional 90 minutes of sleep make when it comes to music performance? Get all the nerdy details and see what happened when a group of music stud...
