Sleep and recovery is an aspect of preparation that athletes prioritize, with teams hiring sleep consultants, and many athletes going to great lengths to ensure they’re getting enough sleep. And studies suggest that this investment of time is very much worth their while, when it comes to high-level performance. But how much of a difference would an additional 90 minutes of sleep make when it comes to music performance? Get all the nerdy details and see what happened when a group of music stud...
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Sleep and recovery is an aspect of preparation that athletes prioritize, with teams hiring sleep consultants, and many athletes going to great lengths to ensure they’re getting enough sleep. And studies suggest that this investment of time is very much worth their while, when it comes to high-level performance. But how much of a difference would an additional 90 minutes of sleep make when it comes to music performance? Get all the nerdy details and see what happened when a group of music stud...
Ignasi Cambra: On Learning, Memorizing, and Interpreting Music
The Bulletproof Musician
45 minutes
3 months ago
Ignasi Cambra: On Learning, Memorizing, and Interpreting Music
I never got all that serious about playing the piano, but I did take lessons for a number of years and remember the many challenges I ran into as the number and density of black dots on the page increased. Mostly I remember how dependent I was on my vision. On the violin, I didn’t look at my fingers or music much at all. But on the piano, I was constantly looking at either the music or my hands (I know, I know, I probably shouldn’t have let myself do that...). But have you ever wondered what ...
The Bulletproof Musician
Sleep and recovery is an aspect of preparation that athletes prioritize, with teams hiring sleep consultants, and many athletes going to great lengths to ensure they’re getting enough sleep. And studies suggest that this investment of time is very much worth their while, when it comes to high-level performance. But how much of a difference would an additional 90 minutes of sleep make when it comes to music performance? Get all the nerdy details and see what happened when a group of music stud...
