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The Burnout Recovery Club with Michelle Pitt
The Burnout Recovery Club
26 episodes
1 week ago
Are you an exhausted and overwhelmed mom? Are you struggling with no free time and zero energy? Then the Burnout Recovery Club Podcast is just for you. Let's learn how to ditch the mom guilt and start prioritising self-care that actually works. It takes a village to not Burnout in Motherhood, join our mom tribe today https://linktr.ee/michelle_pitt_co
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Are you an exhausted and overwhelmed mom? Are you struggling with no free time and zero energy? Then the Burnout Recovery Club Podcast is just for you. Let's learn how to ditch the mom guilt and start prioritising self-care that actually works. It takes a village to not Burnout in Motherhood, join our mom tribe today https://linktr.ee/michelle_pitt_co
Show more...
How To
Education
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Have you lost yourself after becoming a mom?
The Burnout Recovery Club with Michelle Pitt
4 minutes 17 seconds
1 year ago
Have you lost yourself after becoming a mom?
Have you lost your mom mojo? Having a baby means our body will change – Fact!. What we often disregard is the fact that our minds and specifically our brains are changing too. Nature Neuroscience recently spoke of a study published that reveals that during pregnancy women undergo significant brain remodelling that persists at least two years after birth. Our brain physically changes in order to help us transition into motherhood. No wonder we feel like different people after having a baby. https://www.theatlantic.com/health/archive/2015/01/what-happens-to-a-womans-brain-when-she-becomes-a-mother/384179/ Join our tribe here https://www.facebook.com/groups/Lifehacksformillennialmoms/?ref=share_group_link
The Burnout Recovery Club with Michelle Pitt
Are you an exhausted and overwhelmed mom? Are you struggling with no free time and zero energy? Then the Burnout Recovery Club Podcast is just for you. Let's learn how to ditch the mom guilt and start prioritising self-care that actually works. It takes a village to not Burnout in Motherhood, join our mom tribe today https://linktr.ee/michelle_pitt_co