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The Burnout Show
Jess Jones
60 episodes
1 week ago
What are the signs of burnout? How to cope with burnout? How to recover from burnout? How to avoid burnout? These questions and more, are answered in The Burnout Show with host Jess Jones; a weekly conversation with special guests, who generously share their burnout stories including how they pulled themselves out of the slump. Jess also chats with health and wellness experts on how to best navigate burnout when you’re in the thick of it, as well as how to avoid it returning. Tune in for an honest and no BS discussion about how we as humans get ourselves to the point of burnout and how we can better take care of ourselves so we can breakup with burnout for good.
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Entrepreneurship
Business
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All content for The Burnout Show is the property of Jess Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What are the signs of burnout? How to cope with burnout? How to recover from burnout? How to avoid burnout? These questions and more, are answered in The Burnout Show with host Jess Jones; a weekly conversation with special guests, who generously share their burnout stories including how they pulled themselves out of the slump. Jess also chats with health and wellness experts on how to best navigate burnout when you’re in the thick of it, as well as how to avoid it returning. Tune in for an honest and no BS discussion about how we as humans get ourselves to the point of burnout and how we can better take care of ourselves so we can breakup with burnout for good.
Show more...
Entrepreneurship
Business
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#53 - Renee Dineen was working 60-70 hours a week in biotech, averaging 4 hours sleep a night and on a million dollar salary, when she developed a tremor and a stutter.
The Burnout Show
25 minutes 20 seconds
3 years ago
#53 - Renee Dineen was working 60-70 hours a week in biotech, averaging 4 hours sleep a night and on a million dollar salary, when she developed a tremor and a stutter.

Renée Dineen is a best-selling author, TEDx & motivational speaker, and founder of the Deep Tissue Living Institute, a coaching and consulting platform dedicated to doing the deepest work with those who never thought they could. 

Rate, Review, & Subscribe on Apple Podcasts
Click here, scroll to the bottom, tap to rate with five stars, and select 'Write a Review.' Then be sure to let us know what you loved most about the episode or how it's helped with your own burnout journey.

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Are you ready to break the burnout cycle for good? Our Breaking up with Burnout Mini-Course is available here.

The Burnout Show
What are the signs of burnout? How to cope with burnout? How to recover from burnout? How to avoid burnout? These questions and more, are answered in The Burnout Show with host Jess Jones; a weekly conversation with special guests, who generously share their burnout stories including how they pulled themselves out of the slump. Jess also chats with health and wellness experts on how to best navigate burnout when you’re in the thick of it, as well as how to avoid it returning. Tune in for an honest and no BS discussion about how we as humans get ourselves to the point of burnout and how we can better take care of ourselves so we can breakup with burnout for good.