#60 - FINAL EPISODE: 10 years ago, Emma Seibold combined her passion for wellness and her business and marketing experience to create Barre Body, which has become one of Australia's favourite workouts.

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The Burnout Show

Jess Jones

60 episodes

1 week ago

What are the signs of burnout? How to cope with burnout? How to recover from burnout? How to avoid burnout? These questions and more, are answered in The Burnout Show with host Jess Jones; a weekly conversation with special guests, who generously share their burnout stories including how they pulled themselves out of the slump. Jess also chats with health and wellness experts on how to best navigate burnout when you’re in the thick of it, as well as how to avoid it returning. Tune in for an honest and no BS discussion about how we as humans get ourselves to the point of burnout and how we can better take care of ourselves so we can breakup with burnout for good.

Entrepreneurship

Business

RSS

All content for The Burnout Show is the property of Jess Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entrepreneurship

Business

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#60 - FINAL EPISODE: 10 years ago, Emma Seibold combined her passion for wellness and her business and marketing experience to create Barre Body, which has become one of Australia's favourite workouts.

The Burnout Show

37 minutes 20 seconds

3 years ago

10 years ago, Emma Seibold combined her passion for wellness and her business and marketing experience to create Barre Body, which has become one of Australia's favourite workouts. When the pandemic hit, Emma and her husband (like many business owners) had to quickly pivot to keep their business afloat. Drawing on the lessons she learned following significant loss and grief, Emma shares how she was able to maintain her self-care and hold space to support her team as they navigated the effects of the pandemic.

Connect with Emma Seibold
Instagram
LinkedIn
Website