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The Burnout to Bliss Podcast
Claudine Holt
48 episodes
6 hours ago
The Burnout to Bliss Podcast is for women physicians who struggle with burnout, overwhelm, and chronic stress. In each episode, Dr. Claudine Holt, a board-certified occupational medicine physician and certified life coach, will show you how burnout is a result of female social conditioning, and ultimately how to stop gaslighting yourself so you can permanently recover from burnout (without feeling guilty). https://www.theembodiedmd.com to learn more! NOTE: My views are my own. This podcast is not medical advice.
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Self-Improvement
Education
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All content for The Burnout to Bliss Podcast is the property of Claudine Holt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Burnout to Bliss Podcast is for women physicians who struggle with burnout, overwhelm, and chronic stress. In each episode, Dr. Claudine Holt, a board-certified occupational medicine physician and certified life coach, will show you how burnout is a result of female social conditioning, and ultimately how to stop gaslighting yourself so you can permanently recover from burnout (without feeling guilty). https://www.theembodiedmd.com to learn more! NOTE: My views are my own. This podcast is not medical advice.
Show more...
Self-Improvement
Education
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034. Is Work-Life Balance a Myth?
The Burnout to Bliss Podcast
15 minutes 55 seconds
3 years ago
034. Is Work-Life Balance a Myth?

Episode 034: Is Work-Life Balance a Myth? Some people think so...Even the phrase suggests there is this optimal fixed, 50-50 ratio between your work life and your personal life that we should strive for.  But is that even possible--or appropriate?

In today's episode, we'll explore:

  • What work-life balance is
  • Some of the issues I have with the concept of work-life balance
  • Why work-flow balance™ is a better way for women to achieve balance in all areas of their life.


Also this Wednesday, Aug 10 at 8 pm ET, I'm doing a live training on how women in medicine can achieve Work-Flow Balance™.  You'll learn the top 5 reasons women in medicine are burning out at an alarming rate, how your social conditioning plays a HUGE role in this and how to release these old patterns to create more balance in your life.  You’ll get free CME for attending so you don’t want to miss it!  Click HERE to register for the training.  I hope to see you there! 

The Burnout to Bliss Podcast
The Burnout to Bliss Podcast is for women physicians who struggle with burnout, overwhelm, and chronic stress. In each episode, Dr. Claudine Holt, a board-certified occupational medicine physician and certified life coach, will show you how burnout is a result of female social conditioning, and ultimately how to stop gaslighting yourself so you can permanently recover from burnout (without feeling guilty). https://www.theembodiedmd.com to learn more! NOTE: My views are my own. This podcast is not medical advice.