Episode 038: In today's episode, we're discussing the importance of seeing your own progress while you're on a healing or transformational journey.  I love hearing when my clients track their successes and share their wins with me.  While it's great that I can see their progress, it gives me goosebumps when they can recognize it for themselves.

This is the soil in which transformation grows--with you watering and nurturing the seeds that you're planting along the way.

To learn more about my 360-degree approach to releasing chronic workplace stress and overwhelm, visit my website to learn more about 1:1 coaching or sign up for my free mini-course!