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The Burnout to Bliss Podcast
Claudine Holt
48 episodes
6 hours ago
The Burnout to Bliss Podcast is for women physicians who struggle with burnout, overwhelm, and chronic stress. In each episode, Dr. Claudine Holt, a board-certified occupational medicine physician and certified life coach, will show you how burnout is a result of female social conditioning, and ultimately how to stop gaslighting yourself so you can permanently recover from burnout (without feeling guilty). https://www.theembodiedmd.com to learn more! NOTE: My views are my own. This podcast is not medical advice.
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Self-Improvement
Education
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All content for The Burnout to Bliss Podcast is the property of Claudine Holt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Burnout to Bliss Podcast is for women physicians who struggle with burnout, overwhelm, and chronic stress. In each episode, Dr. Claudine Holt, a board-certified occupational medicine physician and certified life coach, will show you how burnout is a result of female social conditioning, and ultimately how to stop gaslighting yourself so you can permanently recover from burnout (without feeling guilty). https://www.theembodiedmd.com to learn more! NOTE: My views are my own. This podcast is not medical advice.
Show more...
Self-Improvement
Education
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040. Leaning Into Resistance
The Burnout to Bliss Podcast
11 minutes 59 seconds
3 years ago
040. Leaning Into Resistance

Episode 040:  Resistance is something that we all experience, ESPECIALLY when we're on a personal development journey.  Since our nervous system is wired for safety and survival, it will often get activated when we're trying to do something new--even if it's the best thing for us.  Achieving the next level of success requires you to step beyond your comfort zone which will naturally bring up resistance.  How you rise to the challenge and handle resistance is huge.

In today's episode, we'll discuss:

  • What resistance is
  • Where it comes from
  • What to do about it


If you're a woman in medicine who is ready to take the next step in overcoming chronic workplace stress, burnout and overwhelm, sign up for my FREE 5-Day Burnout Bootcamp Challenge.  You'll learn my 360-degree approach to permanent burnout recovery!  Click >>> HERE to learn more.  


The Burnout to Bliss Podcast
The Burnout to Bliss Podcast is for women physicians who struggle with burnout, overwhelm, and chronic stress. In each episode, Dr. Claudine Holt, a board-certified occupational medicine physician and certified life coach, will show you how burnout is a result of female social conditioning, and ultimately how to stop gaslighting yourself so you can permanently recover from burnout (without feeling guilty). https://www.theembodiedmd.com to learn more! NOTE: My views are my own. This podcast is not medical advice.