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The Burnout to Bliss Podcast
Claudine Holt
48 episodes
6 hours ago
The Burnout to Bliss Podcast is for women physicians who struggle with burnout, overwhelm, and chronic stress. In each episode, Dr. Claudine Holt, a board-certified occupational medicine physician and certified life coach, will show you how burnout is a result of female social conditioning, and ultimately how to stop gaslighting yourself so you can permanently recover from burnout (without feeling guilty). https://www.theembodiedmd.com to learn more! NOTE: My views are my own. This podcast is not medical advice.
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Self-Improvement
Education
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All content for The Burnout to Bliss Podcast is the property of Claudine Holt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Burnout to Bliss Podcast is for women physicians who struggle with burnout, overwhelm, and chronic stress. In each episode, Dr. Claudine Holt, a board-certified occupational medicine physician and certified life coach, will show you how burnout is a result of female social conditioning, and ultimately how to stop gaslighting yourself so you can permanently recover from burnout (without feeling guilty). https://www.theembodiedmd.com to learn more! NOTE: My views are my own. This podcast is not medical advice.
Show more...
Self-Improvement
Education
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045. What Lifestyle Medicine Can Teach Us About Burnout Recovery
The Burnout to Bliss Podcast
17 minutes 34 seconds
3 years ago
045. What Lifestyle Medicine Can Teach Us About Burnout Recovery

Episode 045: At the 2022 Lifestyle Medicine conference, Dr. Jerome Adams,  20th Surgeon General of the United States, said "It’s where we live,  learn, work, play and pray that makes us healthy.”  What is lifestyle medicine?  What does lifestyle have to do with burnout?  What can lifestyle medicine teach us about burnout recovery?  Listen to today's episode to find out!  

The Burnout to Bliss Podcast
The Burnout to Bliss Podcast is for women physicians who struggle with burnout, overwhelm, and chronic stress. In each episode, Dr. Claudine Holt, a board-certified occupational medicine physician and certified life coach, will show you how burnout is a result of female social conditioning, and ultimately how to stop gaslighting yourself so you can permanently recover from burnout (without feeling guilty). https://www.theembodiedmd.com to learn more! NOTE: My views are my own. This podcast is not medical advice.