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The Burnout to Bliss Podcast
Claudine Holt
48 episodes
6 hours ago
The Burnout to Bliss Podcast is for women physicians who struggle with burnout, overwhelm, and chronic stress. In each episode, Dr. Claudine Holt, a board-certified occupational medicine physician and certified life coach, will show you how burnout is a result of female social conditioning, and ultimately how to stop gaslighting yourself so you can permanently recover from burnout (without feeling guilty). https://www.theembodiedmd.com to learn more! NOTE: My views are my own. This podcast is not medical advice.
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Self-Improvement
Education
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All content for The Burnout to Bliss Podcast is the property of Claudine Holt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Burnout to Bliss Podcast is for women physicians who struggle with burnout, overwhelm, and chronic stress. In each episode, Dr. Claudine Holt, a board-certified occupational medicine physician and certified life coach, will show you how burnout is a result of female social conditioning, and ultimately how to stop gaslighting yourself so you can permanently recover from burnout (without feeling guilty). https://www.theembodiedmd.com to learn more! NOTE: My views are my own. This podcast is not medical advice.
Show more...
Self-Improvement
Education
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046. How Your Female Social Conditioning is Causing Burnout
The Burnout to Bliss Podcast
19 minutes 46 seconds
3 years ago
046. How Your Female Social Conditioning is Causing Burnout

Episode 046: Have you ever wondered why the data typically shows that women physicians are more burned out than men?  It's probably multifactorial, but I believe there's a deeper, more insidious driving force contributing to burnout in women physicians--our female social conditioning.  As women, we've been conditioned to think about ourselves in ways that drive us to over-work, over-perform and over-function.  In today's episode, we'll explore the 3 most common mindsets that contribute to burnout and why simply being aware that these mindsets are at play can create a massive shift.  

To learn more about how I help women physicians stop gaslighting themselves and permanently recover from burnout, visit my website www.theembodiedmd.com to learn more.

The Burnout to Bliss Podcast
The Burnout to Bliss Podcast is for women physicians who struggle with burnout, overwhelm, and chronic stress. In each episode, Dr. Claudine Holt, a board-certified occupational medicine physician and certified life coach, will show you how burnout is a result of female social conditioning, and ultimately how to stop gaslighting yourself so you can permanently recover from burnout (without feeling guilty). https://www.theembodiedmd.com to learn more! NOTE: My views are my own. This podcast is not medical advice.