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Afro here. This week on Expert Monthly, I sat down with Tommy Rolando, known as the Hockey Town Hypnotist, a professional hypnotist, author, speaker, and father of six who’s been helping people unlock their potential for nearly two decades.
What began as a cold DM turned into a powerful, wide-ranging conversation that I knew had to become a podcast.
In this episode we get honest about imposter syndrome: why so many high-performers feel like frauds even with results in hand, and the practical steps to break out of your own head.
Tommy shares how surrounding yourself with genuine experts, getting in the room, and teaching what you know can quickly shift your identity from “am I good enough?” to “I am an expert at this”.
We dive into the real science behind hypnosis and flow states for performance, not pendulums and parlor tricks, but measurable brainwave changes that elite athletes and top performers have leveraged for years.
Tommy explains how to handle scepticism without getting defensive, and how to use simple, evidence-based processes to create focus, confidence and consistency under pressure.
You’ll also hear how he balances a thriving practice with family life (six kids!) and why aiming for fulfilment, not just fleeting happiness, is the mindset edge that sustains growth.
We close with his legacy work at the Tom Silver Foundation, offering pain-relief sessions and training rooted in rigorous standards.
If you’re an online coach who wants to charge what you’re worth and deliver at a higher level, this conversation is practical, personal, and punchy.
Click play to hear the full episode and take the next step in owning your expertise.
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