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The C3Method Podcast
Robert Polenik
100 episodes
1 week ago
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Health & Fitness
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Health & Fitness
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2312 - Katie Jones - Hybrid Athlete - Nutrition & Training for Both Endurance & Strength
The C3Method Podcast
36 minutes 13 seconds
3 months ago
2312 - Katie Jones - Hybrid Athlete - Nutrition & Training for Both Endurance & Strength
10+ marathons, multiple powerlifting competitions, and recently Katie finished her second Olympic Ironman!!!  What can't she do?!!!  In today's podcast we discuss how she balances her nutrition, training, and lifestyle to excel in both endurance AND strength sports!
The C3Method Podcast