Get 20% off any STSI course with code MENTALFITNESS20 — start building your mental fitness today! In this Think It Through episode, Drs. Derek and Laura Cabrera of Cornell University explore a struggle many people quietly live with every day: a negative inner voice that puts you down, limits your confidence, and distorts what you believe about yourself. They explain how this voice often isn’t truly “yours,” but something you’ve adopted over time—sometimes from school, authority figures, or ...
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Get 20% off any STSI course with code MENTALFITNESS20 — start building your mental fitness today! In this Think It Through episode, Drs. Derek and Laura Cabrera of Cornell University explore a struggle many people quietly live with every day: a negative inner voice that puts you down, limits your confidence, and distorts what you believe about yourself. They explain how this voice often isn’t truly “yours,” but something you’ve adopted over time—sometimes from school, authority figures, or ...
#96: Think It Through: The Hidden Cost of Always Doing What You’re Told
The Cabrera Lab Podcast
29 minutes
1 month ago
#96: Think It Through: The Hidden Cost of Always Doing What You’re Told
Get 20% off any STSI course with code THINKITTHROUGH20 — start building your mental fitness today! In this Think It Through episode, Drs. Derek and Laura Cabrera of Cornell University break down a problem facing kids, college students, and professionals alike: what do you do when you do exceptional work—but the system only rewards strict compliance? Using a real classroom story, workplace examples, and a surprisingly accurate metaphor involving “shit sliders,” they unpack how tiny acts of c...
The Cabrera Lab Podcast
Get 20% off any STSI course with code MENTALFITNESS20 — start building your mental fitness today! In this Think It Through episode, Drs. Derek and Laura Cabrera of Cornell University explore a struggle many people quietly live with every day: a negative inner voice that puts you down, limits your confidence, and distorts what you believe about yourself. They explain how this voice often isn’t truly “yours,” but something you’ve adopted over time—sometimes from school, authority figures, or ...