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The Cabrera Lab Podcast
Drs. Derek and Laura Cabrera
94 episodes
3 days ago
Get 20% off any STSI course with code MENTALFITNESS20 — start building your mental fitness today! In this Think It Through episode, Drs. Derek and Laura Cabrera of Cornell University explore a struggle many people quietly live with every day: a negative inner voice that puts you down, limits your confidence, and distorts what you believe about yourself. They explain how this voice often isn’t truly “yours,” but something you’ve adopted over time—sometimes from school, authority figures, or ...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness
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All content for The Cabrera Lab Podcast is the property of Drs. Derek and Laura Cabrera and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get 20% off any STSI course with code MENTALFITNESS20 — start building your mental fitness today! In this Think It Through episode, Drs. Derek and Laura Cabrera of Cornell University explore a struggle many people quietly live with every day: a negative inner voice that puts you down, limits your confidence, and distorts what you believe about yourself. They explain how this voice often isn’t truly “yours,” but something you’ve adopted over time—sometimes from school, authority figures, or ...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/41/76/06/41760621-19ad-2cd1-e1af-50fbd49425c5/mza_15107549231355198393.jpg/600x600bb.jpg
#96: Think It Through: The Hidden Cost of Always Doing What You’re Told
The Cabrera Lab Podcast
29 minutes
1 month ago
#96: Think It Through: The Hidden Cost of Always Doing What You’re Told
Get 20% off any STSI course with code THINKITTHROUGH20 — start building your mental fitness today! In this Think It Through episode, Drs. Derek and Laura Cabrera of Cornell University break down a problem facing kids, college students, and professionals alike: what do you do when you do exceptional work—but the system only rewards strict compliance? Using a real classroom story, workplace examples, and a surprisingly accurate metaphor involving “shit sliders,” they unpack how tiny acts of c...
The Cabrera Lab Podcast
Get 20% off any STSI course with code MENTALFITNESS20 — start building your mental fitness today! In this Think It Through episode, Drs. Derek and Laura Cabrera of Cornell University explore a struggle many people quietly live with every day: a negative inner voice that puts you down, limits your confidence, and distorts what you believe about yourself. They explain how this voice often isn’t truly “yours,” but something you’ve adopted over time—sometimes from school, authority figures, or ...