In this episode of The Caged Bird Chronicles Podcast, join Sage, DPat, B, and Lazie as they discuss the differences between diet culture and healthy lifestyle changes. We discuss he impact of social media on diet culture and how harmful it can be to the community. 

SHOW NOTES:

1. https://recreation.ucsd.edu/2021/01/diet-culture-social-media/#:~:text=%E2%80%9CDiet%20culture%E2%80%9D%20refers%20to%20a,good%E2%80%9D%20and%20%E2%80%9Cbad%E2%80%9D.
2. https://bodysymmetrymd.com/how-social-media-feeds-diet-culture/
3. https://link.springer.com/article/10.1007/s42380-021-00109-3
4. https://www.researchgate.net/publication/358479021_Social_media_and_body_dysmorphic_disorder_Is_there_any_link
5. https://etcanada.com/news/892761/lili-reinhart-slams-celebs-starving-themselves-for-fashion-after-kim-kardashian-admits-she-lost-16-pounds-to-fit-into-marilyn-monroes-dress/